One of my favorite things in the world to do is meet new people and interview them, so when I reached out to Marty, the Owner of the Orangetheory Fitness Studios in Houston, Texas to see if I could help him in any way, I was ecstatic with one of his ideas for me: Host a YouTube show that's all about wellness - mind, body, and soul! I said "Yes!" immediately to the opportunity.
Our first story for More Life Houston was with Coach Michael Burt. He's a former high school girls' basketball coach who brought a team to the state championship. He always knew coaching was his calling, and so he decided to become a career coach. He's so motivating and was a pleasure to work with.
Our first episode was all about why we make excuses to not do what we need to do, and often our excuses are the exact reasons we should be taking a leap to get it done - it could be exercising, building your relationship, calling a client, being a better parent. Anything! I hope you enjoy the first episode!
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Rebecca Spera is a former Host of a beauty, fashion, fitness and nutrition show. She now uses her expertise to provide information to others.